The Biohacker Gift Guide: 2023 gift guides

For those who are all about optimising their life! This collection is a dream come true for the biohacking buddies in your circle. Whether it’s mastering their breath, invigorating their body with cold therapy, or finding the perfect brew for a cognitive boost, these gifts are for the wellness warriors who love to push the boundaries of their physical and mental capabilities.

 
  1. Build a Habit Guide, Therapy Notebooks - A new journal they’ll actually write in. It’s the ultimate tool for building habits that stick, making it a must-have for those keen on self-improvement. £23, Re:Mind Studio

  2. Exhale Coffee Subscription - This is for the coffee lover who values purity and health. Exhale Coffee is not just any brew; it's a specialty-grade, organic coffee that's lab-tested nine times for health benefits. Simple, straightforward, and superbly healthy. £20, Exhale Coffee

  3. Breath Practice Cards, Rebecca Moore - These cards are their pocket guide to mastering breathwork, turning every inhale and exhale into a mini wellness ritual created by our teacher Rebecca Moore. £16, Re:Mind Studio

  4. Anti Bluelight Glasses, Ocushield - Say goodbye to screen strain and hello to sweet dreams with these sleek Anti Blue Light Glasses, perfect for the tech-savvy biohacker. Designed by UK optometrists, they're the ultimate eye armor against blue light, blending style with instant relief and better sleep. £39.99, ocushield.com

  5. Breathwork class at Re:Mind with Steph - Ideal for those who seek a deeper connection with their breath. This class is a transformative journey, offering a blend of breath control techniques for enhanced mental and physical well-being. £120, Re:Mind Studio

  6. Cryotherapy Session, London Cryo - thoughtful gift for those exploring the edges of wellness. By exposing the body to extreme cold briefly, it stimulates natural healing processes — easing muscle pain, enhancing blood flow, and releasing endorphins. It's a unique experience for anyone interested in harnessing the body's own potential for well-being. £90, London Cryo

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