Our energising class that focuses on awareness of the breath, bringing you into the present moment using traditional Buddhist and mindfulness techniques.
In a Re:Breathe class, you’ll learn a straightforward method to bring yourself into the present moment by tuning into your breath and tapping into your inner energy. Be prepared to experience a renewed sense of vitality. It might sound simple, but trust us when we say it’s effective.
A morning energy dose to boost productivity and resilience.
You'll Leave Feeling:
Light on your feet and full of vitality.